Ed Note 27.11/12

Welcome friends to another fabulous issue of The Beat Within. We certainly hope you will enjoy all the wonderful submissions in this latest issue, there is so much good work being produced by our young workshop participants, as well as by our friends who take it upon themselves to reach out from around the state, inside and outside of the system.  Overall, the work has been quite busy as we embrace 2022, but incredibly rewarding, as we continue to learn so much from you writers and artists who share your truths, your story, as you tackle our writing prompts.  We

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Spider-Man and Batman

by YPC I would rather have Spider-Man because he’s not as ruthless as Batman. I would rather have Batman on the outside and Spider-Man on the inside. I know Batman has the most money, but that doesn’t really define people. If I had the personality of Spider-Man, I would be more welcoming to others unlike Batman.  If I had to choose which Spider-Man I could be it would probably be Miles Morales because we have a lot in common. If I had to choose the Batman suit it would be the all black one, and not the gray, black, and

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Here Goes Nothing

by AG, Sacramento Heartless, I can be, why?Let’s see, but I ask you not to judge meSo, here goes nothingI may be all over the place with thisSo just bear with meSo my life is a messed up messAnd yeah, it’s sad, but I say that with my chestMy heart is broken, yes, I write and speak about the same stuffSo if you wonder why, take a good guessI’ve been through it all, foster homes…While I’m in trouble, yet watching the blood kids have a ballI’m kind of like Humpty Dumpty, and had a great fallI never got back up,

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Heartless Vs. Having Heart

by Curry, San Francisco We all know what having a heart means, and the dictionary defines heartless as, “displaying a complete lack of feeling, emotion, concern, or consideration.”  I feel like I am a very loyal, loving, and caring person. I try my best to look out for people whenever I can. I’m the type of person to give a friend the shirt off of my back if they are in need. I am also a person who is forgiving of a lot of minor things. I often tend to try to unsee small things or not let them get to

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Last Night I Cried

by Elton Kelley, San Quentin State Prison, CA Seldom during my time of incarceration have I found anything of significant beauty. I understand it’s prison, after all, and beauty is not normally to be associated and certainly is not one of the prison’s design criterion.  A couple of years ago I spotted some deer grazing on the hill situated on the northwest end of San Quentin Peninsula where California’s oldest prison is located. The hilltop is visible from most vantage points within the facility so nearly anyone interested can catch a peek of whatever is going on up there. On

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Drugs Really Messed Me Up

by Jesse Ayers, San Quentin State Prison, CA It took years for me to slowly recover. I used to be an emotional zombie, burnt the eff out! It really was (is) sad. I have been sober almost eight years now! This St. Patrick’s Day will be eight years clean! The purpose of me writing this to The Beat Within. My only purpose to my writing to The Beat Within, is to inspire someone else who might be going through the same thing.  Today I understand the neuropathic process of releasing endorphins inside the brain. It’s a lot like a MSD

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Ed Note 27.09/10

Greetings! Here we are in the middle of March, time is surely flying by! I certainly hope everyone out there who is reading this editorial note is doing well? We can’t thank you enough for your time and work as writers and readers of this amazing one of a kind publication, The Beat Within.  One thing we are super excited about is our return to San Quentin. At this point, we are good to go to connect with our writers and friends, whom we have not seen or embraced in over 2 years, thanks to this pandemic.  The loyalty and

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Trauma Changed Me

by Gucci  “I stood 10 toes, I couldn’t fold or panic, these streets a turn a good kid into a cold lil savage.” -Polo G  This quote hit me hard for real because I got a good heart. I didn’t always envision myself as this person I have become. I ain’t gone cap, trauma hit me at a young age, so it changed my thought process early in life. But I believe the younger me before all the pain and trauma would be ashamed of the man I had become.  I remember being super young and telling my mom I

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