-Emily, Yolo
When I am lost, I feel like I have nobody by my side and I feel like I am stuck and don’t know what to do. I feel very lonely and have low self-esteem. I look at myself differently and become negative. If you have a therapist, you see weekly, so you can talk to, it can make a difference.
Simply talking with a grown up or a close friend can make a difference in your life. Maybe try something new you’ve never done before, simply taking a walk, whatever that can get you out of your funk.