How I Need To Prepare

by JS, Sacramento For me personally, it’s challenging for me to prepare for something because I don’t really prepare. I just do whatever it is when the time comes for me to do that thing. Something that I am preparing for is me to do a little bit of time and really focus on what I got planned for when I get home, and how I will turn my life around.  The steps I will need to take to be a very successful person after my incarceration is first – I want to finish college and get my degree in

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To Wish For Freedom

by Osbun Walton, San Quentin State Prison, CA In truth, from the time of my arrest, when I was handcuffed, it was in that moment I wished for freedom. And in my conviction, my sentencing, was not a hope nor prayer for me to wish for freedom but I did.  Physically, for 28 years I am enslaved behind prison concrete high walls, with gun towers, to secure my physical body within the bounds of incarceration for a time more than my life could endure. Small cages, I and other prisoners are assigned to our unit for an animal captured or

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Nah, I Don’t Bang

by TruthNPoetry, San Quentin State Prison in San Quentin, CA It’s the craziest thingOr should I say, “thang,”Peer pressure, to love myself lesserBy joining a gang,I object on conscious groundsSo I continue to abstain,It bothers me deeplySo many children are slain,So I ain’t down to rideI don’t want to hangI’m only 12 and continuouslyHave to explain, “nah, I don’t bang,”I reject the appealOf living in fearLike TupacI shed so many tearsIntellectually I fail to graspThis fatal seduction,Of willful participationIn self-destruction,Blindly pledging allegianceTo tribal violence andGlamorizing the use of drugs,Abandon my moral compassAdopt the values of a thug,Use gang signs to

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Ed Note 27.33/34

It’s our anniversary month! Later this month we will embrace our 26th year of service and counting! Hard to believe we launched The Beat Within so long ago… What a beautiful journey, full of incredible friends, colleagues, partners and allies that have embraced The Beat yesterday, today and we are sure more so moving forward!  We welcome you loyal readers back to another double issue,  27.35/36, of the one and only The Beat Within. And as our friend OT says, “the only magazine keeping it one thousand with you readers and writers and is the only publication putting out a

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Tough Loss

by Dre, San Francisco I’ve been tripping out lately since my people passed on. That’s my mom, my auntie, my granny. I’ve been yelling and getting easily irritated and shhh. I’d be on my bed and shhh.  I’m releasing my grief through my anger. I’ll be working out and shooting hoops. That makes me feel better. I get the anger off my mind. Talking on the phone to friends and it gets the pain off my mind. This anger might always be with me, but I’m going to keep it under control. I’m going to keep it under control with

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Five Years Ago

by Kugen, San Mateo Five years ago I did not think I would be writing something about five years ago in jail. I wasn’t exactly a good kid in school but I didn’t ever imagine myself in jail wanting to go home. Looking back, going home was a very normal thing, but right now I don’t even have a choice to.  I will at some point but today I will be sleeping here at jail, not at home in my bed. I am used to it already but exactly five years ago I probably would be watching TV or something

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We Are a Community Right?

by Mr. Francisco “Frank” Gonzalez, RJ Donovan State Prison in San Diego, CA It has been quite a while since I’ve written to the great pages of The Beat Within with a powerful positive message that wow’s you every time. It’s 2022, and the unprecedented pandemic is hard to ignore these days. I’ve traveled this great state from within its prisons from Pelican Bay to the sunny side of RJ Donovan where I now find myself on a level 3 for the first time in my life (incarcerated life of 30 years). To begin with, I do not and did

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My Gift

by Truth N Poetry, San Quentin, CA “The meaning of life is to find your gift. The purpose of life is to give it away.”-Pablo Picasso My gift is using words, poetic expressions which uplifts, heals and informs and if need be create a fire. Most of us have been cautioned since our youth that “words have power,” and if you are not going to say anything nice be quiet.  I choose to use my gift of words to heal and help, rather than hurt others. See owning our power is in every decision. Yes, we all have the power

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